KES Wellness Day
The annual Wellness Day was held March 2nd at KES. This year’s event kicked off with a school assembly featuring five Kennebunk High School Students who shared their favorite ways of incorporating 5210 into their day. After the assembly, every student attended four 20 minute sessions focusing on the different components of 5210. All classes received large trays of assorted fruit for snack as they learned about keeping their bodies and minds healthy. Local doctors, fitness experts, UNE faculty and students, KES staff, parents, and other volunteers all helped lead sessions and make the day a success.
In the afternoon, the staff also participated in several wellness activities including painting, jewelry making, healthy cooking, knitting, reading new children’s literature, and walking on the Eastern Trail.